Miller Benedict 10000m row
10,000
Meters
41:28.5
Time
2:04.4
Pace
642
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 31 |
| Stroke Count | 1300 |
| Drag Factor | 107 |
May 06, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:28.5 | 10,000 | 2:04.4 | 182 | 928 | 642 | 31 |
| 8:11.5 | 2,000 | 2:02.8 | 189 | 944 | 129 | 32 |
| 8:09.5 | 4,000 | 2:02.3 | 191 | 956 | 130 | 33 |
| 8:24.4 | 6,000 | 2:06.1 | 175 | 906 | 127 | 31 |
| 8:29.3 | 8,000 | 2:07.3 | 170 | 897 | 127 | 30 |
| 8:13.9 | 10,000 | 2:03.4 | 186 | 940 | 129 | 31 |
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Workout Graph
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