Miller Benedict 10000m row
10,000
Meters
42:08.4
Time
2:06.4
Pace
632
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 31 |
| Stroke Count | 1289 |
| Drag Factor | 111 |
June 30, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:08.4 | 10,000 | 2:06.4 | 173 | 899 | 632 | 31 |
| 8:31.7 | 2,000 | 2:07.9 | 167 | 886 | 126 | 30 |
| 8:20.4 | 4,000 | 2:05.1 | 179 | 920 | 128 | 31 |
| 8:28.2 | 6,000 | 2:07.0 | 171 | 892 | 126 | 31 |
| 8:29.9 | 8,000 | 2:07.4 | 169 | 882 | 125 | 30 |
| 8:18.1 | 10,000 | 2:04.5 | 181 | 917 | 127 | 31 |
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Workout Graph
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