Miller Benedict 10000m row
10,000
Meters
42:24.4
Time
2:07.2
Pace
623
Calories
120
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 31 |
| Stroke Count | 1348 |
| Drag Factor | 107 |
August 12, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.4 | 10,000 | 2:07.2 | 170 | 885 | 31 | 120 |
| 8:30.7 | 2,000 | 2:07.6 | 168 | 878 | 32 | 112 |
| 8:31.6 | 4,000 | 2:07.9 | 167 | 875 | 32 | 114 |
| 8:36.3 | 6,000 | 2:09.0 | 163 | 860 | 32 | 115 |
| 8:31.1 | 8,000 | 2:07.7 | 168 | 877 | 31 | 124 |
| 8:14.7 | 10,000 | 2:03.6 | 185 | 936 | 32 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.