Miller Benedict 10000m row
10,000
Meters
42:51.0
Time
2:08.5
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 1247 |
| Drag Factor | 165 |
January 17, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.0 | 10,000 | 2:08.5 | 165 | 867 | 29 |
| 8:36.7 | 2,000 | 2:09.1 | 162 | 858 | 29 |
| 8:37.0 | 4,000 | 2:09.2 | 162 | 857 | 29 |
| 8:35.9 | 6,000 | 2:08.9 | 163 | 861 | 29 |
| 8:38.3 | 8,000 | 2:09.5 | 161 | 853 | 29 |
| 8:23.1 | 10,000 | 2:05.7 | 176 | 905 | 30 |
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Workout Graph
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