Miller Benedict 10000m row
10,000
Meters
42:22.4
Time
2:07.1
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 1243 |
| Drag Factor | 161 |
January 20, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.4 | 10,000 | 2:07.1 | 170 | 886 | 29 |
| 8:43.4 | 2,000 | 2:10.8 | 156 | 837 | 29 |
| 8:32.8 | 4,000 | 2:08.2 | 166 | 871 | 29 |
| 8:34.3 | 6,000 | 2:08.5 | 165 | 866 | 29 |
| 8:22.0 | 8,000 | 2:05.5 | 177 | 909 | 30 |
| 8:09.9 | 10,000 | 2:02.4 | 191 | 955 | 30 |
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Workout Graph
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