Miller Benedict 29:28 row
6,915
Meters
29:28.7
Time
2:07.8
Pace
427
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 128 |
April 17, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:28.7 | 6,915 | 2:07.8 | 167 | 875 | 30 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 31 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 31 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 32 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 31 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 31 |
| 29:28.7 | 1,008 | 2:13.2 | 148 | 808 | 29 |
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Workout Graph
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