Miller Benedict 1:01:25 row
14,018
Meters
1:01:25.0
Time
2:11.4
Pace
845
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 1802 |
| Drag Factor | 118 |
July 01, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:25.0 | 14,018 | 2:11.4 | 154 | 830 | 29 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 29 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 30 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 30 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 30 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 30 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 30 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 30 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 28 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 893 | 30 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 772 | 28 |
| 55:00.0 | 1,165 | 2:08.7 | 164 | 864 | 30 |
| 1:00:00.0 | 1,169 | 2:08.3 | 166 | 870 | 29 |
| 1:01:25.0 | 287 | 2:28.0 | 108 | 670 | 26 |
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Workout Graph
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