Miller Benedict 1:13:39 row
17,026
Meters
1:13:39.3
Time
2:09.7
Pace
1037
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 2308 |
| Drag Factor | 195 |
July 07, 2023 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:39.3 | 17,026 | 2:09.7 | 160 | 851 | 1037 | 30 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 132 | 31 |
| 20:00.0 | 2,266 | 2:12.3 | 151 | 819 | 136 | 31 |
| 30:00.0 | 2,309 | 2:09.9 | 160 | 849 | 140 | 32 |
| 40:00.0 | 2,323 | 2:09.1 | 162 | 859 | 142 | 31 |
| 50:00.0 | 2,359 | 2:07.1 | 170 | 885 | 147 | 31 |
| 1:00:00.0 | 2,305 | 2:10.1 | 159 | 846 | 140 | 30 |
| 1:10:00.0 | 2,370 | 2:06.5 | 173 | 893 | 148 | 31 |
| 1:13:39.3 | 854 | 2:08.3 | 165 | 869 | 52 | 30 |
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Workout Graph
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