Miller Benedict 1:00:06 row

14,584

Meters

1:00:06.2

Time

2:03.6

Pace

936

Calories

Average Watts185
Calories Per Hour937
Stroke Rate32
Stroke Count1948
Drag Factor110

July 24, 2023 21:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:06.2 14,584 2:03.6 185 937 936 32
5:00.0 1,160 2:09.3 162 857 71 32
10:00.0 1,198 2:05.2 178 913 76 33
15:00.0 1,194 2:05.6 177 907 75 33
20:00.0 1,193 2:05.7 176 906 75 32
25:00.0 1,213 2:03.6 185 936 78 33
30:00.0 1,211 2:03.8 184 933 77 32
35:00.0 1,232 2:01.7 194 967 80 33
40:00.0 1,208 2:04.1 183 929 77 32
45:00.0 1,213 2:03.6 185 936 78 32
50:00.0 1,213 2:03.6 185 936 78 32
55:00.0 1,250 2:00.0 203 997 83 32
1:00:00.0 1,287 1:56.5 221 1060 88 33
1:00:06.2 12 4:18.3 20 369 0 0

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Workout Graph

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