Miller Benedict 1:00:00 row
14,016
Meters
1:00:00.0
Time
2:08.4
Pace
868
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 31 |
| Stroke Count | 1884 |
| Drag Factor | 119 |
July 27, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,016 | 2:08.4 | 165 | 868 | 31 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 31 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 31 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 32 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 32 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 819 | 29 |
| 36:00.0 | 1,392 | 2:09.3 | 162 | 857 | 32 |
| 42:00.0 | 1,411 | 2:07.5 | 169 | 880 | 31 |
| 48:00.0 | 1,404 | 2:08.2 | 166 | 871 | 31 |
| 54:00.0 | 1,429 | 2:05.9 | 175 | 902 | 32 |
| 1:00:00.0 | 1,466 | 2:02.7 | 189 | 950 | 32 |
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Workout Graph
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