Miller Benedict 54:27 row
13,064
Meters
54:27.2
Time
2:05.0
Pace
827
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 31 |
| Stroke Count | 1703 |
| Drag Factor | 118 |
August 04, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:27.2 | 13,064 | 2:05.0 | 179 | 916 | 31 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 30 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 31 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 30 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 31 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 32 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 31 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 910 | 31 |
| 40:00.0 | 1,234 | 2:01.5 | 195 | 970 | 33 |
| 45:00.0 | 1,200 | 2:05.0 | 179 | 916 | 31 |
| 50:00.0 | 1,222 | 2:02.7 | 189 | 951 | 32 |
| 54:27.2 | 1,118 | 1:59.4 | 205 | 1005 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.