Miller Benedict 33:28 row
8,160
Meters
33:28.3
Time
2:03.0
Pace
525
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 30 |
| Stroke Count | 1018 |
| Drag Factor | 150 |
September 26, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:28.3 | 8,160 | 2:03.0 | 188 | 946 | 30 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 29 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 31 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 31 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 31 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 30 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 31 |
| 33:28.3 | 837 | 2:04.4 | 182 | 925 | 29 |
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Workout Graph
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