Miller Benedict 42:45 row
10,061
Meters
42:45.2
Time
2:07.4
Pace
625
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 30 |
| Stroke Count | 1285 |
| Drag Factor | 129 |
October 05, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:45.2 | 10,061 | 2:07.4 | 169 | 881 | 30 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 29 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 31 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 31 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 31 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 29 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 29 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 30 |
| 40:00.0 | 1,184 | 2:06.6 | 172 | 892 | 30 |
| 42:45.2 | 653 | 2:06.4 | 173 | 895 | 30 |
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Workout Graph
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