Miller Benedict 1:08:16 row
16,055
Meters
1:08:16.4
Time
2:07.5
Pace
992
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 2056 |
| Drag Factor | 6 |
October 12, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:16.4 | 16,055 | 2:07.5 | 169 | 880 | 30 |
| 10:00.0 | 2,327 | 2:08.9 | 163 | 862 | 30 |
| 20:00.0 | 2,376 | 2:06.2 | 174 | 898 | 30 |
| 30:00.0 | 2,351 | 2:07.6 | 168 | 879 | 30 |
| 40:00.0 | 2,353 | 2:07.4 | 169 | 881 | 30 |
| 50:00.0 | 2,344 | 2:07.9 | 167 | 874 | 30 |
| 1:00:00.0 | 2,370 | 2:06.5 | 173 | 893 | 30 |
| 1:08:16.4 | 1,933 | 2:08.4 | 165 | 869 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.