Miller Benedict 1:15:03 row
18,031
Meters
1:15:03.6
Time
2:04.8
Pace
1142
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 2306 |
| Drag Factor | 7 |
December 03, 2023 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:03.6 | 18,031 | 2:04.8 | 180 | 918 | 29 |
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 29 |
| 20:00.0 | 2,415 | 2:04.2 | 183 | 928 | 30 |
| 30:00.0 | 2,462 | 2:01.8 | 193 | 965 | 31 |
| 40:00.0 | 2,452 | 2:02.3 | 191 | 957 | 31 |
| 50:00.0 | 2,429 | 2:03.5 | 186 | 939 | 31 |
| 1:00:00.0 | 2,414 | 2:04.2 | 182 | 927 | 31 |
| 1:10:00.0 | 2,337 | 2:08.3 | 165 | 869 | 30 |
| 1:15:03.6 | 1,220 | 2:04.4 | 182 | 925 | 15 |
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Workout Graph
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