Miller Benedict 26:42 row
6,245
Meters
26:42.5
Time
2:08.3
Pace
385
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 31 |
| Stroke Count | 827 |
| Drag Factor | 131 |
December 24, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:42.5 | 6,245 | 2:08.3 | 166 | 870 | 385 | 31 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 30 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 31 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 31 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 32 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 32 |
| 26:42.5 | 403 | 2:07.1 | 170 | 885 | 25 | 30 |
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Workout Graph
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