Miller Benedict 33:36 row
8,038
Meters
33:36.1
Time
2:05.4
Pace
506
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 31 |
| Stroke Count | 1064 |
| Drag Factor | 127 |
January 09, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:36.1 | 8,038 | 2:05.4 | 177 | 903 | 506 | 31 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 31 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 32 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 32 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 32 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 32 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 32 |
| 33:36.1 | 848 | 2:07.4 | 169 | 866 | 52 | 31 |
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Workout Graph
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