Miller Benedict 1:12:52 row
17,038
Meters
1:12:52.8
Time
2:08.3
Pace
1049
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 30 |
| Stroke Count | 2221 |
| Drag Factor | 244 |
January 21, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:52.8 | 17,038 | 2:08.3 | 166 | 863 | 1049 | 30 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 792 | 132 | 29 |
| 20:00.0 | 2,338 | 2:08.3 | 166 | 864 | 144 | 30 |
| 30:00.0 | 2,366 | 2:06.7 | 172 | 882 | 147 | 31 |
| 40:00.0 | 2,375 | 2:06.3 | 174 | 888 | 148 | 31 |
| 50:00.0 | 2,319 | 2:09.3 | 162 | 852 | 142 | 30 |
| 1:00:00.0 | 2,329 | 2:08.8 | 164 | 858 | 143 | 30 |
| 1:10:00.0 | 2,414 | 2:04.2 | 182 | 918 | 153 | 31 |
| 1:12:52.8 | 659 | 2:11.1 | 155 | 833 | 40 | 29 |
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Workout Graph
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