Miller Benedict 37:56 row
8,030
Meters
37:56.8
Time
2:21.7
Pace
455
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 1102 |
| Drag Factor | 132 |
January 22, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:56.8 | 8,030 | 2:21.7 | 123 | 722 | 28 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 28 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 30 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 29 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 29 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 30 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 29 |
| 37:56.8 | 619 | 2:22.8 | 120 | 713 | 27 |
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Workout Graph
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