Miller Benedict 41:18 row
9,079
Meters
41:18.9
Time
2:16.5
Pace
528
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 29 |
| Stroke Count | 1217 |
| Drag Factor | 127 |
January 24, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:18.9 | 9,079 | 2:16.5 | 138 | 773 | 29 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 29 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 30 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 30 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 30 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 30 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 29 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 30 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 29 |
| 41:18.9 | 274 | 2:23.9 | 117 | 703 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.