Miller Benedict 1:34:22 row
22,125
Meters
1:34:22.0
Time
2:07.9
Pace
1368
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 2886 |
January 28, 2024 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:22.0 | 22,125 | 2:07.9 | 167 | 869 | 1368 | 30 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 864 | 144 | 30 |
| 20:00.0 | 2,347 | 2:07.8 | 168 | 870 | 145 | 30 |
| 30:00.0 | 2,347 | 2:07.8 | 168 | 870 | 145 | 31 |
| 40:00.0 | 2,324 | 2:09.0 | 163 | 864 | 144 | 29 |
| 50:00.0 | 2,423 | 2:03.8 | 184 | 930 | 155 | 31 |
| 1:00:00.0 | 2,382 | 2:05.9 | 175 | 894 | 149 | 31 |
| 1:10:00.0 | 2,357 | 2:07.2 | 170 | 876 | 146 | 31 |
| 1:20:00.0 | 2,335 | 2:08.4 | 165 | 864 | 144 | 30 |
| 1:30:00.0 | 2,313 | 2:09.7 | 160 | 846 | 141 | 30 |
| 1:34:22.0 | 952 | 2:17.6 | 134 | 755 | 55 | 29 |
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Workout Graph
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