Miller Benedict 36:27 row
9,024
Meters
36:27.6
Time
2:01.2
Pace
592
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 32 |
| Stroke Count | 1190 |
February 05, 2024 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:27.6 | 9,024 | 2:01.2 | 197 | 974 | 592 | 32 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 30 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 33 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 32 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 33 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 33 |
| 30:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 34 |
| 35:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 32 |
| 36:27.6 | 357 | 2:02.6 | 190 | 945 | 23 | 31 |
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Workout Graph
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