Miller Benedict 25:51 row
6,284
Meters
25:51.4
Time
2:03.4
Pace
402
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 32 |
| Stroke Count | 838 |
February 18, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.4 | 6,284 | 2:03.4 | 186 | 940 | 32 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 32 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 33 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 33 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 33 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 32 |
| 25:51.4 | 184 | 2:19.6 | 128 | 742 | 27 |
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Workout Graph
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