Miller Benedict 42:48 row
10,085
Meters
42:48.8
Time
2:07.3
Pace
626
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 1377 |
| Drag Factor | 127 |
February 28, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:48.8 | 10,085 | 2:07.3 | 169 | 883 | 626 | 28 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 36646 | 31 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 626 | 0 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 31 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 33 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 33 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 33 |
| 35:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 33 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 33 |
| 42:48.8 | 1,160 | 1:12.7 | 909 | 3427 | 71 | 30 |
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Workout Graph
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