Miller Benedict 43:12 row
10,031
Meters
43:12.9
Time
2:09.2
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 1334 |
| Drag Factor | 141 |
March 05, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:12.9 | 10,031 | 2:09.2 | 162 | 852 | 614 | 27 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 439752 | 36646 | 31 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 7368 | 614 | 0 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 31 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 32 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 31 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 32 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 31 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 30 |
| 43:12.9 | 1,144 | 1:24.3 | 584 | 1287 | 69 | 30 |
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Workout Graph
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