Miller Benedict 1:00:27 row

14,031

Meters

1:00:27.2

Time

2:09.2

Pace

860

Calories

Average Watts162
Calories Per Hour857
Stroke Rate31
Stroke Count1902

April 05, 2024 19:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:27.2 14,031 2:09.2 162 857 860 31
5:00.0 1,116 2:14.4 144 796 66 30
10:00.0 1,152 2:10.2 159 845 70 32
15:00.0 1,153 2:10.0 159 847 70 32
20:00.0 1,143 2:11.2 155 832 69 32
25:00.0 1,133 2:12.3 151 819 68 30
30:00.0 1,174 2:07.7 168 877 73 32
35:00.0 1,175 2:07.6 168 878 73 32
40:00.0 1,154 2:09.9 159 848 70 31
45:00.0 1,184 2:06.6 172 892 74 32
50:00.0 1,176 2:07.5 169 880 73 31
55:00.0 1,167 2:08.5 165 867 72 30
1:00:00.0 1,211 2:03.8 184 933 77 32
1:00:27.2 95 2:23.1 119 710 5 26

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Workout Graph

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