Miller Benedict 33:18 row
7,280
Meters
33:18.2
Time
2:17.2
Pace
423
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 31 |
| Stroke Count | 1038 |
April 18, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:18.2 | 7,280 | 2:17.2 | 135 | 766 | 423 | 31 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 30 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 31 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 32 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 32 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 32 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 31 |
| 33:18.2 | 697 | 2:22.1 | 122 | 719 | 40 | 30 |
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Workout Graph
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