Miller Benedict 32:45 row
7,037
Meters
32:45.4
Time
2:19.6
Pace
404
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 975 |
| Drag Factor | 144 |
April 26, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:45.4 | 7,037 | 2:19.6 | 129 | 742 | 404 | 29 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 30 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 31 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 30 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 30 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 28 |
| 32:45.4 | 591 | 2:19.9 | 128 | 739 | 34 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.