Miller Benedict 57:21 row
13,070
Meters
57:21.0
Time
2:11.6
Pace
788
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 30 |
| Stroke Count | 1772 |
| Drag Factor | 143 |
May 21, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:21.0 | 13,070 | 2:11.6 | 153 | 828 | 30 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 31 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 31 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 32 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 31 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 31 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 31 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 30 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 30 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 839 | 31 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 817 | 30 |
| 55:00.0 | 1,148 | 2:10.6 | 157 | 839 | 30 |
| 57:21.0 | 549 | 2:08.4 | 165 | 868 | 31 |
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Workout Graph
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