Miller Benedict 32:38 row
7,043
Meters
32:38.1
Time
2:19.0
Pace
403
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 989 |
June 11, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.1 | 7,043 | 2:19.0 | 130 | 748 | 30 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 31 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 30 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 31 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 31 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 31 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 29 |
| 32:38.1 | 552 | 2:23.2 | 119 | 710 | 29 |
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Workout Graph
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