Miller Benedict 14:27 row
3,065
Meters
14:27.4
Time
2:21.5
Pace
174
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 431 |
| Drag Factor | 138 |
August 13, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:27.4 | 3,065 | 2:21.5 | 124 | 722 | 174 | 29 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 29 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 30 |
| 14:27.4 | 980 | 2:16.4 | 138 | 767 | 57 | 30 |
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Workout Graph
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