Miller Benedict 9:58 row
2,063
Meters
9:58.0
Time
2:24.9
Pace
115
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 116 |
October 28, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.0 | 2,063 | 2:24.9 | 115 | 695 | 30 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 |
| 9:58.0 | 1,025 | 2:25.3 | 114 | 692 | 30 |
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Workout Graph
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