Miller Benedict 1:05:15 row
15,042
Meters
1:05:15.6
Time
2:10.1
Pace
916
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 31 |
| Stroke Count | 2063 |
| Drag Factor | 28 |
November 24, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:15.6 | 15,042 | 2:10.1 | 159 | 846 | 31 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 31 |
| 20:00.0 | 2,273 | 2:11.9 | 152 | 823 | 32 |
| 30:00.0 | 2,334 | 2:08.5 | 165 | 867 | 32 |
| 40:00.0 | 2,288 | 2:11.1 | 155 | 834 | 31 |
| 50:00.0 | 2,341 | 2:08.1 | 166 | 872 | 32 |
| 1:00:00.0 | 2,322 | 2:09.1 | 162 | 858 | 31 |
| 1:05:15.6 | 1,251 | 2:06.1 | 174 | 900 | 26 |
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Workout Graph
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