Nick Momrik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/20 |
10,000m |
17:51.2 |
1:47.1 |
BikeErg |
|
View workout
|
10/10/20 |
10,000m |
18:02.4 |
1:48.2 |
BikeErg |
|
View workout
|
05/02/20 |
500m |
1:23.2 |
1:23.2 |
RowErg |
Hwt |
View workout
|
04/28/20 |
250m |
0:38.4 |
1:16.8 |
RowErg |
Hwt |
View workout
|
04/26/20 |
1,000m |
3:09.9 |
1:34.9 |
RowErg |
Hwt |
View workout
|
04/26/20 |
100m |
0:15.2 |
1:16.0 |
RowErg |
Hwt |
View workout
|
04/26/20 |
100m |
0:15.1 |
1:15.5 |
RowErg |
Hwt |
View workout
|
12/07/18 |
2,000m |
7:05.6 |
1:46.4 |
RowErg |
Hwt |
View workout
|
11/10/18 |
2,000m |
7:49.2 |
1:57.3 |
SkiErg |
|
View workout
|
11/06/17 |
1,000m |
3:33.9 |
1:46.9 |
SkiErg |
|
View workout
|
05/01/17 |
2,000m |
7:39.6 |
1:54.9 |
SkiErg |
|
View workout
|
02/18/16 |
5,000m |
18:35.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/13/16 |
500m |
1:23.5 |
1:23.5 |
RowErg |
Hwt |
View workout
|
10/23/15 |
2,000m |
6:43.3 |
1:40.8 |
RowErg |
Hwt |
View workout
|
09/08/15 |
250m |
0:40.1 |
1:20.2 |
RowErg |
Hwt |
View workout
|
05/11/15 |
2,000m |
7:53.4 |
1:58.3 |
SkiErg |
|
View workout
|
11/02/14 |
250m |
0:40.4 |
1:20.8 |
RowErg |
Hwt |
View workout
|
10/04/14 |
500m |
1:25.1 |
1:25.1 |
RowErg |
Hwt |
View workout
|
08/30/14 |
1,000m |
3:16.1 |
1:38.0 |
RowErg |
Hwt |
View workout
|