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Matthew Shelton 1:00:00 row

12,385

Meters

1:00:00.0

Time

2:25.3

Pace

680

Calories

131

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate20
Stroke Count1203
Drag Factor0

May 02, 2025 18:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,385 2:25.3 114 692 20 131
2:00.0 389 2:34.2 95 628 18 110
4:00.0 417 2:23.8 117 704 20 118
6:00.0 399 2:30.3 103 654 19 112
8:00.0 426 2:20.8 125 731 21 124
10:00.0 411 2:25.9 112 687 21 122
12:00.0 414 2:24.9 115 695 20 123
14:00.0 401 2:29.6 104 659 19 121
16:00.0 401 2:29.6 104 659 19 120
18:00.0 395 2:31.8 100 643 19 123
20:00.0 376 2:39.5 86 596 17 119
22:00.0 420 2:22.8 120 713 20 138
24:00.0 421 2:22.5 121 716 18 139
26:00.0 413 2:25.2 114 692 20 135
28:00.0 408 2:27.0 110 678 19 133
30:00.0 396 2:31.5 101 646 19 129
32:00.0 413 2:25.2 114 692 19 134
34:00.0 420 2:22.8 120 713 20 141
36:00.0 398 2:30.7 102 651 20 127
38:00.0 412 2:25.6 113 690 20 132
40:00.0 403 2:28.8 106 664 20 131
42:00.0 424 2:21.5 124 725 19 135
44:00.0 376 2:39.5 86 596 19 124
46:00.0 392 2:33.0 98 635 19 129
48:00.0 410 2:26.3 112 684 19 132
50:00.0 403 2:28.8 106 664 20 131
52:00.0 433 2:18.5 132 752 23 136
54:00.0 415 2:24.5 116 698 22 149
56:00.0 466 2:08.7 164 864 24 160
58:00.0 447 2:14.2 145 798 25 150
1:00:00.0 486 2:03.4 186 940 27 169

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Workout Graph

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