Matthew Shelton 1:00:00 row
12,739
Meters
1:00:00.0
Time
2:21.2
Pace
721
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 1306 |
| Drag Factor | 0 |
July 06, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,739 | 2:21.2 | 124 | 726 | 21 | 126 |
| 4:00.0 | 826 | 2:25.2 | 114 | 692 | 19 | 110 |
| 8:00.0 | 868 | 2:18.2 | 132 | 755 | 22 | 132 |
| 12:00.0 | 873 | 2:17.4 | 135 | 763 | 22 | 132 |
| 16:00.0 | 871 | 2:17.7 | 134 | 760 | 20 | 138 |
| 20:00.0 | 845 | 2:22.0 | 122 | 720 | 21 | 133 |
| 24:00.0 | 843 | 2:22.3 | 121 | 717 | 20 | 126 |
| 28:00.0 | 863 | 2:19.0 | 130 | 748 | 23 | 112 |
| 32:00.0 | 827 | 2:25.1 | 115 | 694 | 21 | 126 |
| 36:00.0 | 846 | 2:21.8 | 123 | 722 | 22 | 119 |
| 40:00.0 | 855 | 2:20.3 | 127 | 735 | 23 | 110 |
| 44:00.0 | 766 | 2:36.6 | 91 | 613 | 19 | 123 |
| 48:00.0 | 824 | 2:25.6 | 113 | 690 | 22 | 129 |
| 52:00.0 | 864 | 2:18.8 | 131 | 749 | 23 | 135 |
| 56:00.0 | 854 | 2:20.5 | 126 | 734 | 23 | 133 |
| 1:00:00.0 | 917 | 2:10.8 | 156 | 837 | 27 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.