Matthew Shelton 1:00:00 row
12,806
Meters
1:00:00.0
Time
2:20.5
Pace
726
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 1312 |
| Drag Factor | 0 |
August 03, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,806 | 2:20.5 | 126 | 733 | 21 | 132 |
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 20 | 119 |
| 8:00.0 | 881 | 2:16.2 | 139 | 776 | 21 | 130 |
| 12:00.0 | 866 | 2:18.5 | 132 | 752 | 21 | 127 |
| 16:00.0 | 870 | 2:17.9 | 133 | 759 | 21 | 131 |
| 20:00.0 | 853 | 2:20.6 | 126 | 732 | 22 | 133 |
| 24:00.0 | 877 | 2:16.8 | 137 | 770 | 23 | 136 |
| 28:00.0 | 854 | 2:20.5 | 126 | 734 | 23 | 133 |
| 32:00.0 | 853 | 2:20.6 | 126 | 732 | 23 | 139 |
| 36:00.0 | 801 | 2:29.8 | 104 | 658 | 20 | 124 |
| 40:00.0 | 832 | 2:24.2 | 117 | 701 | 21 | 130 |
| 44:00.0 | 842 | 2:22.5 | 121 | 716 | 22 | 132 |
| 48:00.0 | 793 | 2:31.3 | 101 | 647 | 20 | 132 |
| 52:00.0 | 830 | 2:24.5 | 116 | 698 | 21 | 131 |
| 56:00.0 | 864 | 2:18.8 | 131 | 749 | 23 | 136 |
| 1:00:00.0 | 928 | 2:09.3 | 162 | 857 | 26 | 160 |
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Workout Graph
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