Matthew Shelton 2:11 row
302
Meters
2:11.5
Time
3:37.7
Pace
0
Calories
107
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 0 |
August 03, 2025 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.5 | 302 | 3:37.7 | 34 | 416 | 17 | 107 |
| 2:11.5 | 303 | 3:36.9 | 34 | 417 | 17 | 107 |
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Workout Graph
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