Matthew Shelton 75m row
75
Meters
0:23.0
Time
2:33.3
Pace
4
Calories
92
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 16 |
| Stroke Count | 6 |
| Drag Factor | 0 |
September 02, 2025 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.0 | 75 | 2:33.3 | 97 | 634 | 16 | 92 |
| 0:23.0 | 75 | 2:33.3 | 97 | 634 | 16 | 92 |
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Workout Graph
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