Matthew Shelton 3:39 row
518
Meters
3:39.7
Time
3:32.0
Pace
0
Calories
119
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 18 |
| Stroke Count | 64 |
| Drag Factor | 0 |
December 05, 2025 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.7 | 518 | 3:32.0 | 37 | 426 | 18 | 119 |
| 3:39.7 | 518 | 3:32.0 | 37 | 426 | 18 | 119 |
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Workout Graph
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