Matthew Shelton 3:43 row
512
Meters
3:43.9
Time
3:38.6
Pace
0
Calories
120
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 17 |
| Stroke Count | 63 |
| Drag Factor | 0 |
May 25, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.9 | 512 | 3:38.6 | 33 | 415 | 26 | 17 | 120 |
| 3:43.9 | 513 | 3:38.2 | 34 | 401 | 25 | 17 | 120 |
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Workout Graph
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