Matthew Shelton 1:00:00 row
13,086
Meters
1:00:00.0
Time
2:17.5
Pace
759
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 1487 |
| Drag Factor | 133 |
August 20, 2026 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,086 | 2:17.5 | 134 | 759 | 759 | 24 | 136 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 24 | 129 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 24 | 135 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 25 | 133 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 25 | 130 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 25 | 134 |
| 36:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 25 | 135 |
| 42:00.0 | 1,272 | 2:21.5 | 124 | 720 | 72 | 24 | 138 |
| 48:00.0 | 1,264 | 2:22.4 | 121 | 710 | 71 | 24 | 131 |
| 54:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 25 | 148 |
| 1:00:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 27 | 149 |
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Workout Graph
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