Matthew Shelton 2000m row
2,000
Meters
11:22.1
Time
2:50.5
Pace
103
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
December 03, 2016 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.1 | 2,000 | 2:50.5 | 71 | 542 | 18 |
| 2:31.4 | 500 | 2:31.4 | 101 | 647 | 20 |
| 2:45.6 | 1,000 | 2:45.6 | 77 | 565 | 18 |
| 3:09.6 | 1,500 | 3:09.6 | 51 | 476 | 17 |
| 2:55.5 | 2,000 | 2:55.5 | 65 | 522 | 17 |