Matthew Shelton 1000m row
1,000
Meters
4:05.2
Time
2:02.6
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 135 |
February 05, 2020 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.2 | 1,000 | 2:02.6 | 190 | 953 | 22 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 24 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 23 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 20 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 22 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 24 |
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Workout Graph
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