Matthew Shelton 8:49 row
2,023
Meters
8:49.7
Time
2:10.9
Pace
122
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 198 |
| Drag Factor | 132 |
June 29, 2020 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.7 | 2,023 | 2:10.9 | 156 | 836 | 22 | 144 |
| 8:49.7 | 1,137 | 3:52.9 | 28 | 395 | 22 | 144 |
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Workout Graph
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