Matthew Shelton 9:04 row
2,019
Meters
9:04.6
Time
2:14.8
Pace
118
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 133 |
June 19, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.6 | 2,019 | 2:14.8 | 143 | 791 | 21 | 154 |
| 9:04.6 | 1,084 | 4:11.1 | 22 | 375 | 21 | 154 |
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Workout Graph
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