Matthew Shelton 1:00:00 row
13,586
Meters
1:00:00.0
Time
2:12.4
Pace
812
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 1314 |
| Drag Factor | 132 |
July 27, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,586 | 2:12.4 | 150 | 817 | 21 | 149 |
| 4:00.0 | 894 | 2:14.2 | 145 | 798 | 20 | 130 |
| 8:00.0 | 906 | 2:12.4 | 151 | 818 | 20 | 134 |
| 12:00.0 | 908 | 2:12.1 | 152 | 821 | 21 | 139 |
| 16:00.0 | 905 | 2:12.5 | 150 | 816 | 21 | 145 |
| 20:00.0 | 905 | 2:12.5 | 150 | 816 | 22 | 142 |
| 24:00.0 | 888 | 2:15.1 | 142 | 788 | 21 | 148 |
| 28:00.0 | 889 | 2:14.9 | 142 | 789 | 22 | 150 |
| 32:00.0 | 904 | 2:12.7 | 150 | 814 | 22 | 149 |
| 36:00.0 | 904 | 2:12.7 | 150 | 814 | 23 | 150 |
| 40:00.0 | 903 | 2:12.8 | 149 | 813 | 22 | 150 |
| 44:00.0 | 884 | 2:15.7 | 140 | 781 | 22 | 155 |
| 48:00.0 | 913 | 2:11.4 | 154 | 830 | 23 | 159 |
| 52:00.0 | 905 | 2:12.5 | 150 | 816 | 23 | 155 |
| 56:00.0 | 914 | 2:11.2 | 155 | 832 | 23 | 160 |
| 1:00:00.0 | 964 | 2:04.4 | 181 | 924 | 24 | 172 |
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Workout Graph
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