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Matthew Shelton 1:00:00 row

13,586

Meters

1:00:00.0

Time

2:12.4

Pace

812

Calories

149

Heart Rate

Average Watts150
Calories Per Hour812
Stroke Rate21
Stroke Count1314
Drag Factor132

July 27, 2020 19:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,586 2:12.4 150 812 812 21 149
4:00.0 894 2:14.2 145 795 53 20 130
8:00.0 906 2:12.4 151 810 54 20 134
12:00.0 908 2:12.1 152 810 54 21 139
16:00.0 905 2:12.5 150 810 54 21 145
20:00.0 905 2:12.5 150 810 54 22 142
24:00.0 888 2:15.1 142 780 52 21 148
28:00.0 889 2:14.9 142 780 52 22 150
32:00.0 904 2:12.7 150 810 54 22 149
36:00.0 904 2:12.7 150 810 54 23 150
40:00.0 903 2:12.8 149 810 54 22 150
44:00.0 884 2:15.7 140 780 52 22 155
48:00.0 913 2:11.4 154 825 55 23 159
52:00.0 905 2:12.5 150 810 54 23 155
56:00.0 914 2:11.2 155 825 55 23 160
1:00:00.0 964 2:04.4 181 915 61 24 172

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Workout Graph

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