Matthew Shelton 47:16 row
10,016
Meters
47:16.2
Time
2:21.5
Pace
572
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 132 |
August 11, 2020 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:16.2 | 10,016 | 2:21.5 | 123 | 724 | 572 | 19 | 138 |
| 4:30.4 | 1,000 | 2:15.2 | 142 | 787 | 59 | 18 | 127 |
| 8:57.4 | 1,000 | 2:13.5 | 147 | 806 | 59 | 19 | 134 |
| 13:23.5 | 1,000 | 2:13.0 | 149 | 811 | 59 | 20 | 140 |
| 17:52.1 | 1,000 | 2:14.3 | 144 | 797 | 59 | 20 | 144 |
| 22:18.1 | 1,000 | 2:13.0 | 149 | 812 | 59 | 20 | 142 |
| 27:06.5 | 1,000 | 2:24.2 | 117 | 701 | 56 | 20 | 129 |
| 33:06.2 | 1,000 | 2:59.8 | 60 | 507 | 50 | 16 | 125 |
| 37:59.7 | 1,000 | 2:26.7 | 111 | 681 | 55 | 20 | 136 |
| 42:49.2 | 1,000 | 2:24.7 | 115 | 697 | 56 | 20 | 140 |
| 47:10.9 | 1,000 | 2:10.8 | 156 | 837 | 60 | 22 | 150 |
| 47:16.3 | 16 | 2:48.7 | 73 | 550 | 0 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.