Matthew Shelton 5:03 row
1,017
Meters
5:03.6
Time
2:29.2
Pace
55
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 137 |
November 04, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,017 | 2:29.2 | 105 | 662 | 21 | 141 |
| 5:03.6 | 1,008 | 2:30.5 | 102 | 652 | 21 | 141 |
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Workout Graph
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