Matthew Shelton 5:53 row
1,025
Meters
5:53.9
Time
2:52.6
Pace
52
Calories
140
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 132 |
December 07, 2020 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.9 | 1,025 | 2:52.6 | 68 | 534 | 20 | 140 |
| 5:53.9 | 863 | 3:25.0 | 41 | 439 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.